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Jacq Ballantyne

Personal Trainer — one-on-one help to get fitter and stronger

Personal Trainer in Central Tucson & Foothills, Arizona

In personOnline

NASM trainer offering in-home and virtual personal training in central Tucson and the Foothills for all ages and abilities, with emphasis on balance, fall-risk, brain health and Parkinson's-friendly movement.

Gender
Not available
Languages
English

About

NASM trainer offering in-home and virtual personal training in central Tucson and the Foothills for all ages and abilities, with emphasis on balance, fall-risk, brain health and Parkinson's-friendly movement.

More details

Business: Positive Personal Training
Client types: Seniors, All ages and abilities, People with chronic conditions, Parkinson's
Services and prices:
Consultation — USD 100 — In person — Personalised plan; may include functional strength, balance/fall-risk or cardio testing; required before 1-on-1 training
60-minute 1-on-1 (60 min) — USD 100 — In person / Online — Individualised workout: strength, balance, dual-tasking or cardio
30-minute 1-on-1 (30 min) — USD 70 — In person / Online — Shorter sessions suited to people with chronic conditions
Duet session — USD 150 — In person — Session for two people
Exercise Rx — USD 50 — Remote — Exercise prescription
Kinesiotaping — USD 10 — In person — Add-on per muscle group
Consultation — USD 100
60-minute 1-on-1 — USD 100
30-minute 1-on-1 — USD 70
Duet session — USD 150
Exercise Rx — USD 50
Kinesiotaping — USD 10
Certifications: NASM CPT (2015), ACE Senior Fitness Specialist, PWR! Moves Certified Instructor, TRX Level 1, Tai Ji Quan: Moving for Better Balance L1, Certified Brain Health Trainer
Sources: https://www.positivepttucson.com/
Photo sources: https://lh7-us.googleusercontent.com/sitesv-images-rt/AMxu72vczBw5nGmpjz45d-RyxwmpCge2dCTNlN6jzO7RwAQ3J6XjibOxoP652MHuyUG80lx6CkCgP97EtUA2lAgpXkiYfP3nA7uS9oV2j5SuB9tX3zLZyrd23KtsoAqK8bDjcU8rLtZBaNUcTj7RqZuHhW87qrf_x9VWaYPlC1HE1XAzmIbTC7vs3kiUNFp8=w16383, https://www.gstatic.com/images/branding/productlogos/sites_2026/v3/ico/sites_2026_16dp.ico

Specialties

  • Senior fitness
  • Balance & fall prevention
  • Parkinson's (PWR! Moves)
  • Brain health
  • Chronic conditions

Services offered

  • Consultation
  • 60-minute 1-on-1
  • 30-minute 1-on-1
  • Duet session
  • Exercise Rx
  • Kinesiotaping

Certifications

NASM CPT (2015), ACE Senior Fitness Specialist, PWR! Moves Certified Instructor, TRX Level 1, Tai Ji Quan: Moving for Better Balance L1, Certified Brain Health Trainer

Self-reported by the professional.

Where they work

In person · Online

States
  • AZ
Suburbs
  • Central Tucson & Foothills

Rates

  • 30m$70
  • 1h$100

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Links

Listings are provided for information only and are not medical advice. Always check a professional's qualifications and registration with the relevant authority, and speak to your doctor before starting a new exercise, nutrition or treatment program.

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