Tamara (surname not published)
Personal Trainer — one-on-one help to get fitter and stronger
Personal Trainer in Jacksonville, Florida
ISSA Elite Trainer and Pilates-strength coach who founded the Evolve Method, combining strength training, Pilates-inspired movement, mobility and functional fitness to help women build strength and confidence sustainably.
- Gender
- Not available
- Languages
- English
About
ISSA Elite Trainer and Pilates-strength coach who founded the Evolve Method, combining strength training, Pilates-inspired movement, mobility and functional fitness to help women build strength and confidence sustainably.
More details
Business: Fitness by Tamara
Client types: Women, Beginners
Services and prices:
Private coaching — In person — Customised training, accountability and guidance
Evolve on-demand membership — Online — Pilates-strength workout library
Free consultation — USD 0 — In person — Intro
Free consultation — USD 0
Certifications: ISSA Elite Trainer
Sources: https://fitnessbytamara.com/
Photo sources: https://fitnessbytamara.com/wp-content/uploads/Site-Logo.jpg, https://fitnessbytamara.com/wp-content/uploads/cropped-Blog-Background-32x32.jpg
Specialties
- Pilates-strength
- Women's fitness
- Mobility
- Low-impact training
Services offered
- Private coaching
- Evolve on-demand membership
- Free consultation
Certifications
ISSA Elite Trainer
Self-reported by the professional.
Where they work
In person · Online
- FL
- Jacksonville
Rates
Tamara (surname not published) prices each job individually.
More personal trainers in Florida.
Links
Listings are provided for information only and are not medical advice. Always check a professional's qualifications and registration with the relevant authority, and speak to your doctor before starting a new exercise, nutrition or treatment program.